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Through consistency and guidance from our trainers you will notice instant improvement with your energy levels. Learn skill sets in all aspects of life; mindset, goal setting, living a balanced lifestyle, creating good sleeping habits and more.
Whether you have a little or a lot to lose, everyone has to start somewhere. With the right Nutrition and education through personalised programming, we give you the tools to be able to not only achieve but sustain your results.
Not just for males, this is fundamental to all age groups and females! We work with you, to improve your overall health and range of movement not just in the studio but in your everyday lifestyles as well. Our highly educated trainers know what it takes to help build the body you want.
Bodyline's Personal Training is like no other! If you're ready for life-changing results without the hype or fuss, you've come to the right place!
We DON'T use generic copy/paste programs like most trainers do... We use science and data! Each and every Bodyline client receive a tailored science-based program. This ensures you will see maximum results in as little time possible without injury...
We take the time to understand what's really important to you, your goals, your concerns and anything that may have held you back in the past.
The first step to achieving the body of your dreams is a 15 minute state of the art non-invasive Bio Scan to understand your total body composition.
Your results are reviewed by our Exercise & Sport Scientist which completely eliminate any guess work.
Your data is then used to formulate a Blue Print for your experienced Personal Trainer who will be there to support you every step of the way.
You receive personal nutritional advice from our qualified Nutrition Coach to ensure you get the most from your functional training.
You are unique, that's what makes you special! And that's why our tailored approach works every time!
Unlike big gyms, where you are just another number, Bodyline Fitness keep it personal. We're big enough to get exceptional results but small enough to genuinely care and spend the time to support and focus on you.